Rhea Kallar

Rhea Kallar, is an aspiring counsellor who is currently completing a Master’s degree inCounselling Psychology at Yorkville University. She specializes in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Person-Centred Therapy (PCT), and Mindfulness Therapy to offer you an approach that best fits your individual needs and personal goals.

Rhea works from an emotion-focused, holistic approach to work collaboratively with you to enhance self-awareness, self-love and personal boundaries that support your growth through your therapeutic journey. She strives to create a safe and supportive space that is free of judgement and fosters warmth and care for you to explore your thoughts and feelings and overcome your challenges and personal struggles.

Rhea aims to support you in your journey to connect with yourself compassionately and authentically to create secure relationships and process your emotions. She looks forward to meeting you and supporting you through your journey of self-development and growth.

Rhea provides counselling in Punjabi and her availability includes evenings and weekends.